Applicable people: yoga practice, office relaxation, dance fitness, rehabilitation exercise, etc.
Style: Simple and modern style.
What are the benefits of spinal correction for my body?
Improve bad posture (such as hunchback, pelvis forward, head forward), effective and flexible spine
Enhance muscle endurance, shape the body, strengthen the body and balance.
I am not suitable for practicing spinal correction?
People who are in poor health, people who sit still in the office, postpartum people, people who are recovering (such as hip surgery, shoulder flexibility) and inexperienced members want to experience the Pilates crowd.
Because it can be split independently, it will give you feedback so you can know which leg is harder to step on every time. In normal practice, you will pay more attention to practicing weaker legs and keeping your legs as much as possible. Balanced state.
- The Pula Massage Bed is a great Pilates tool for exercising, strengthening and strengthening the torso, shoulders, back and legs while correcting or restoring the natural curvature of the spine.
- Pilates Spine Corrector for the crowd, sedentary office staff, postpartum body recovery, poor balance, multi-functional yoga artifact
- Removable design effectively improves bad shape, enhances muscle endurance, enhances body shape, balances muscle fatigue and stability
- It can help you adjust the wrong posture and let your body find the correct alignment.
- We will provide you with 24-hour service at this time, we will be happy to help you, and are always in touch with you.